Your Balanced Life! Virtual RetreatTM

Please contact us for a list of coaches who now offer this program

Is better work life balance a priority for you this year? Are you ready to focus on it? This six-hour Virtual Retreat is designed for professionals and individuals committed to creating a more Balanced life.
Retreat from the comfort of your home, cottage or other creative space, and gain the benefits of clarity, relaxation and focus.
How It Works:

During the virtual retreat, participants will connect virtually by phone to a bridgeline every hour for approximately 15-20 minutes. You will be able to undertake activities and exercises for the remaining part of the hour.

As a result of the retreat program you will

·Reconnect with your most important values
·Clarify what your most important priorities are in your personal and professional life
·Develop a powerful vision of the future
·Acquire valuable time management tools to keep you focused and in balance
·Renew and recharge through exercises focused on self-care
·Develop a Balance Action Plan
What participants receive:
  • The Your Balanced Life! Virtual Retreat Manual (sent to you by email prior to the retreat)
  • 6 hours of structured activities which will be undertaken as a group and individually
  • A group follow up conference call one month after the retreat
  • One Half Hour Individual Coaching session after the retreat

Participants are responsible for their own long distance phone charges incurred by calling into the conference bridgeline (located in the US)

Overview of the Virtual Retreat
  • Start of the Virtual Retreat. Introductions. How Balanced is Your Life?
  • Values - Our Internal Compass
  • Envisioning My Future:Creating our Personal Vision
  • My Priorities
  • My Commitments and Action Planning
  • Celebration and Sharing
  • End of Retreat

Here's what past participants have said about our retreats:

"Incredible! I didn't think that a virtual retreat would be so powerful. Thank you Jennifer!"

"I finished the day feeling refreshed and focused."


Other Resources
  • Click here to download a virtual retreat information package.
  • Click here for Frequently Asked Questions for Virtual Retreats.

The cost of the virtual retreat is $150 US or $150 CDN (plus HST). Participants are responsible for their own long distance charges to access the bridgeline.

For more information, tools and resources for work-life balance visit the Your Balanced Life! Blog: